Nicola Sutcliffe 28:47 row
6,134m
Meters
28:47.9
Time
2:20.8
Pace
349
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 768 |
| Drag Factor | 109 |
December 14, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.9 | 6,134m | 2:20.8 | 125 | 731 | 26 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 28:47.9 | 797m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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