Nicola Sutcliffe 25:09 row
5,008m
Meters
25:09.0
Time
2:30.6
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
| Drag Factor | 97 |
April 14, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.0 | 5,008m | 2:30.6 | 102 | 652 | 22 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 22 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 25:09.0 | 17m | 4:24.7 | 19 | 364 | 17 |
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Workout Graph
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