Nicola Sutcliffe 10:07 row
2,254
Meters
10:07.9
Time
2:14.8
Pace
133
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 129 |
August 23, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.9 | 2,254 | 2:14.8 | 143 | 787 | 133 | 20 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 25 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 |
| 10:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 8 |
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Workout Graph
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