Nicola Sutcliffe 5000m row
5,000m
Meters
23:52.1
Time
2:23.2
Pace
290
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 126 |
August 06, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.1 | 5,000m | 2:23.2 | 119 | 710 | 24 |
| 4:28.2 | 1,000m | 2:14.1 | 145 | 799 | 25 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 25 |
| 5:39.3 | 3,000m | 2:49.6 | 72 | 546 | 20 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 24 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 25 |
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Workout Graph
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