Nicola Sutcliffe 35:24 row
7,454m
Meters
35:24.9
Time
2:22.5
Pace
420
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 116 |
August 03, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.9 | 7,454m | 2:22.5 | 121 | 715 | 23 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 35:24.0 | 64m | 3:07.5 | 53 | 482 | 15 |
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Workout Graph
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