Nicola Sutcliffe 30:08 row
6,393m
Meters
30:08.1
Time
2:21.4
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 128 |
August 02, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,393m | 2:21.4 | 124 | 725 | 22 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 24 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 |
| 30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 30:08.0 | 15m | 4:26.6 | 18 | 363 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.