Nicola Sutcliffe 20:08 row
4,305m
Meters
20:08.7
Time
2:20.3
Pace
245
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 474 |
| Drag Factor | 126 |
July 21, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.7 | 4,305m | 2:20.3 | 127 | 735 | 21 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 23 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 |
| 20:08.0 | 20m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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