Nicola Sutcliffe 25:07 row
5,203m
Meters
25:07.3
Time
2:24.8
Pace
288
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 125 |
July 20, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.3 | 5,203m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 |
| 25:07.0 | 14m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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