Nicola Sutcliffe 25:08 row
5,321
Meters
25:08.7
Time
2:21.7
Pace
300
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 596 |
| Drag Factor | 125 |
July 19, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.7 | 5,321 | 2:21.7 | 123 | 715 | 300 | 21 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 24 |
| 25:08.0 | 17 | 3:55.2 | 27 | 392 | 0 | 9 |
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Workout Graph
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