Nicola Sutcliffe 25:13 row
5,213
Meters
25:13.6
Time
2:25.1
Pace
289
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 128 |
July 16, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.6 | 5,213 | 2:25.1 | 114 | 693 | 289 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 23 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 25:13.0 | 36 | 3:00.5 | 59 | 504 | 1 | 16 |
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Workout Graph
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