Nicola Sutcliffe 25:06 row
5,204m
Meters
25:06.4
Time
2:24.7
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 128 |
July 14, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.4 | 5,204m | 2:24.7 | 115 | 697 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 25:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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