Nicola Sutcliffe 5000m row
5,000m
Meters
24:48.1
Time
2:28.8
Pace
279
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 544 |
| Drag Factor | 103 |
February 15, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.1 | 5,000m | 2:28.8 | 106 | 665 | 22 |
| 4:42.6 | 1,000m | 2:21.3 | 124 | 726 | 22 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 22 |
| 5:33.8 | 3,000m | 2:46.9 | 75 | 559 | 19 |
| 4:57.1 | 4,000m | 2:28.5 | 107 | 667 | 22 |
| 4:51.1 | 5,000m | 2:25.5 | 114 | 690 | 25 |
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Workout Graph
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