Nicola Sutcliffe 2500m row
2,500m
Meters
11:42.3
Time
2:20.4
Pace
141
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 108 |
April 22, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.3 | 2,500m | 2:20.4 | 126 | 734 | 22 |
| 2:14.0 | 500m | 2:14.0 | 145 | 800 | 22 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 21 |
| 2:25.9 | 1,500m | 2:25.9 | 113 | 687 | 22 |
| 2:24.9 | 2,000m | 2:24.9 | 115 | 695 | 23 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 24 |
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Workout Graph
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