Terry Lewis 523m row
523m
Meters
2:18.2
Time
2:12.1
Pace
33
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 15 |
| Stroke Count | 44 |
| Drag Factor | 84 |
October 16, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 523m | 2:12.1 | 152 | 822 | 15 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 21 |
| 0:06.7 | 523m | 2:25.6 | 113 | 689 | 9 |
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level 3