Terry Lewis 513m row
513m
Meters
2:16.0
Time
2:12.5
Pace
32
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 817 |
Stroke Rate | 21 |
Stroke Count | 43 |
Drag Factor | 75 |
October 16, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:16.0 | 513m | 2:12.5 | 150 | 817 | 21 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 21 |
0:04.4 | 513m | 2:49.2 | 72 | 548 | 0 |
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level 2/sauna