Terry Lewis 5000m row
5,000
Meters
21:34.7
Time
2:09.4
Pace
306
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 526 |
| Drag Factor | 95 |
November 24, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.7 | 5,000 | 2:09.4 | 161 | 850 | 306 | 24 |
| 4:25.4 | 1,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 819 | 60 | 23 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 844 | 61 | 24 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 849 | 61 | 24 |
| 4:06.9 | 5,000 | 2:03.4 | 186 | 933 | 64 | 26 |
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