Terry Lewis 5000m row
5,000m
Meters
20:28.2
Time
2:02.8
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 113 |
November 25, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 23 |
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 23 |
| 4:07.0 | 2,000m | 2:03.5 | 186 | 939 | 21 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 22 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 22 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 29 |
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Workout Graph
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