Terry Lewis 5000m row
5,000
Meters
20:14.9
Time
2:01.4
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 125 |
November 27, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.9 | 5,000 | 2:01.4 | 195 | 971 | 326 | 24 |
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1020 | 67 | 23 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 936 | 64 | 22 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 65 | 23 |
| 4:04.0 | 4,000 | 2:02.0 | 193 | 963 | 65 | 24 |
| 4:01.9 | 5,000 | 2:00.9 | 198 | 980 | 65 | 30 |
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Workout Graph
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