Terry Lewis 5000m row
5,000
Meters
20:46.9
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 121 |
December 16, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:46.9 | 5,000 | 2:04.6 | 181 | 912 | 316 | 26 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 27 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 25 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 899 | 63 | 26 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 880 | 62 | 26 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 933 | 64 | 27 |
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Workout Graph
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