Terry Lewis 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 124 |
December 18, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 24 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 22 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 24 |
| 4:06.2 | 4,000m | 2:03.1 | 188 | 945 | 23 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 28 |
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Workout Graph
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