Terry Lewis 5000m row
5,000
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 123 |
December 21, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000 | 2:05.2 | 178 | 908 | 316 | 27 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 937 | 64 | 27 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 901 | 63 | 25 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 842 | 61 | 26 |
| 4:10.6 | 4,000 | 2:05.3 | 178 | 905 | 63 | 26 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 958 | 65 | 29 |
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Workout Graph
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