Terry Lewis 5000m row
5,000m
Meters
21:07.2
Time
2:06.7
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 533 |
| Drag Factor | 134 |
December 22, 2020 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 5,000m | 2:06.7 | 172 | 891 | 25 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 26 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 25 |
| 4:11.6 | 4,000m | 2:05.8 | 176 | 905 | 25 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6.5