Terry Lewis 5000m row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 126 |
December 29, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 25 |
| 4:07.3 | 1,000m | 2:03.6 | 185 | 937 | 25 |
| 4:13.7 | 2,000m | 2:06.8 | 171 | 890 | 25 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 23 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 29 |
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Workout Graph
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