Terry Lewis 5000m row
5,000m
Meters
21:23.0
Time
2:08.3
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 133 |
December 31, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.0 | 5,000m | 2:08.3 | 166 | 870 | 24 |
| 4:10.6 | 1,000m | 2:05.3 | 178 | 912 | 24 |
| 4:22.6 | 2,000m | 2:11.3 | 155 | 832 | 24 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 24 |
| 4:11.7 | 5,000m | 2:05.8 | 176 | 904 | 26 |
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Workout Graph
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6.5