Terry Lewis 5000m row
5,000
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 132 |
January 01, 2021 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.4 | 5,000 | 2:13.6 | 147 | 804 | 25 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 25 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 24 |
| 4:20.3 | 3,000 | 2:10.1 | 159 | 846 | 24 |
| 4:32.0 | 4,000 | 2:16.0 | 139 | 778 | 25 |
| 4:36.6 | 5,000 | 2:18.3 | 132 | 755 | 25 |
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Workout Graph
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6.5