Terry Lewis 5000m row

5,000m

Meters

22:16.4

Time

2:13.6

Pace

298

Calories

Average Watts147
Calories Per Hour804
Stroke Rate25
Stroke Count552
Drag Factor132

January 01, 2021 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6.5

Splits

Time Meters Pace Watts Cal/Hr S/M
22:16.4 5,000m 2:13.6 147 804 25
4:18.8 1,000m 2:09.4 162 855 25
4:28.7 2,000m 2:14.3 144 796 24
4:20.3 3,000m 2:10.1 159 846 24
4:32.0 4,000m 2:16.0 139 778 25
4:36.6 5,000m 2:18.3 132 755 25

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Workout Graph

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