Terry Lewis 5000m row
5,000m
Meters
23:13.4
Time
2:19.3
Pace
287
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 114 |
January 05, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 24 |
| 4:26.3 | 1,000m | 2:13.1 | 148 | 810 | 25 |
| 4:35.4 | 2,000m | 2:17.7 | 134 | 761 | 24 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 24 |
| 4:55.6 | 4,000m | 2:27.8 | 108 | 673 | 24 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5.5