Terry Lewis 5000m row

5,000m

Meters

21:32.9

Time

2:09.2

Pace

306

Calories

Average Watts162
Calories Per Hour857
Stroke Rate30
Stroke Count639
Drag Factor133

January 12, 2021 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

6.t

Splits

Time Meters Pace Watts Cal/Hr S/M
21:32.9 5,000m 2:09.2 162 857 30
4:09.2 1,000m 2:04.6 181 922 25
4:20.7 2,000m 2:10.3 158 843 26
4:13.5 3,000m 2:06.7 172 891 27
4:23.8 4,000m 2:11.9 153 824 28
4:25.7 5,000m 2:12.8 149 813 42

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Workout Graph

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