Terry Lewis 5000m row
5,000m
Meters
21:32.9
Time
2:09.2
Pace
306
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 857 |
Stroke Rate | 30 |
Stroke Count | 639 |
Drag Factor | 133 |
January 12, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:32.9 | 5,000m | 2:09.2 | 162 | 857 | 30 |
4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 25 |
4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 26 |
4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 27 |
4:23.8 | 4,000m | 2:11.9 | 153 | 824 | 28 |
4:25.7 | 5,000m | 2:12.8 | 149 | 813 | 42 |
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