Terry Lewis 5000m row
5,000m
Meters
22:00.6
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 29 |
| Stroke Count | 634 |
| Drag Factor | 142 |
January 15, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,000m | 2:12.0 | 152 | 823 | 29 |
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 23 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 30 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 26 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 25 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
6 to 11