Dale Ptaszynski 2000m row

2,000

Meters

7:38.1

Time

1:54.5

Pace

139

Calories

Average Watts233
Calories Per Hour1092
Stroke Rate30
Stroke Count232
Drag Factor175

September 19, 2020 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

First row with new machine - fasted

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:38.1 2,000 1:54.5 233 1092 139 30
1:49.1 500 1:49.1 270 1220 37 31
1:53.8 1,000 1:53.8 237 1107 35 31
1:58.4 1,500 1:58.4 211 1003 33 31
1:56.7 2,000 1:56.7 220 1048 34 30

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Workout Graph

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