Darren Deal 39:57 row
7,521m
Meters
39:57.5
Time
2:39.3
Pace
395
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 32 |
| Stroke Count | 1317 |
| Drag Factor | 140 |
September 21, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:57.5 | 7,521m | 2:39.3 | 86 | 597 | 32 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 10:00.0 | 936m | 2:40.2 | 85 | 592 | 33 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 33 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 33 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 33 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 33 |
| 35:00.0 | 935m | 2:40.4 | 85 | 591 | 33 |
| 39:57.5 | 954m | 2:35.9 | 92 | 617 | 33 |
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Workout Graph
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