Darren Deal 40:06 row
8,132m
Meters
40:06.2
Time
2:27.9
Pace
443
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 33 |
| Stroke Count | 1351 |
| Drag Factor | 139 |
September 24, 2020 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 8,132m | 2:27.9 | 108 | 671 | 33 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 34 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 34 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 34 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 36 |
| 40:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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