Darren Deal 40:00 row
7,865m
Meters
40:00.0
Time
2:32.5
Pace
432
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 32 |
| Stroke Count | 1276 |
| Drag Factor | 140 |
September 29, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,865m | 2:32.5 | 99 | 639 | 32 |
| 8:00.0 | 1,615m | 2:28.6 | 107 | 667 | 31 |
| 16:00.0 | 1,353m | 2:57.3 | 63 | 515 | 27 |
| 24:00.0 | 1,628m | 2:27.4 | 109 | 675 | 33 |
| 32:00.0 | 1,637m | 2:26.6 | 111 | 682 | 34 |
| 40:00.0 | 1,634m | 2:26.8 | 110 | 680 | 35 |
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Workout Graph
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