Darren Deal 40:00 row
7,782m
Meters
40:00.0
Time
2:34.2
Pace
418
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 1298 |
| Drag Factor | 140 |
September 28, 2020 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,782m | 2:34.2 | 95 | 628 | 32 |
| 8:00.0 | 1,569m | 2:32.9 | 98 | 636 | 31 |
| 16:00.0 | 1,592m | 2:30.7 | 102 | 651 | 33 |
| 24:00.0 | 1,580m | 2:31.8 | 100 | 643 | 33 |
| 32:00.0 | 1,515m | 2:38.4 | 88 | 602 | 33 |
| 40:00.0 | 1,526m | 2:37.2 | 90 | 609 | 33 |
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Workout Graph
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