Darren Deal 40:00 row
8,013m
Meters
40:00.0
Time
2:29.7
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 34 |
| Stroke Count | 1371 |
| Drag Factor | 138 |
September 30, 2020 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,013m | 2:29.7 | 104 | 658 | 34 |
| 8:00.0 | 1,594m | 2:30.5 | 103 | 652 | 31 |
| 16:00.0 | 1,603m | 2:29.7 | 104 | 658 | 34 |
| 24:00.0 | 1,577m | 2:32.1 | 99 | 641 | 34 |
| 32:00.0 | 1,613m | 2:28.7 | 106 | 665 | 36 |
| 40:00.0 | 1,627m | 2:27.5 | 109 | 675 | 37 |
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Workout Graph
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