Darren Deal 40:00 row
8,054
Meters
40:00.0
Time
2:28.9
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 1342 |
| Drag Factor | 170 |
October 07, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,054 | 2:28.9 | 106 | 664 | 33 |
| 8:00.0 | 1,635 | 2:26.7 | 111 | 680 | 33 |
| 16:00.0 | 1,631 | 2:27.1 | 110 | 678 | 33 |
| 24:00.0 | 1,623 | 2:27.8 | 108 | 672 | 34 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 633 | 34 |
| 40:00.0 | 1,601 | 2:29.9 | 104 | 657 | 34 |
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Workout Graph
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