Darren Deal 40:00 row
7,949m
Meters
40:00.0
Time
2:30.9
Pace
438
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 32 |
| Stroke Count | 1296 |
| Drag Factor | 182 |
October 09, 2020 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,949m | 2:30.9 | 102 | 650 | 32 |
| 8:00.0 | 1,650m | 2:25.4 | 114 | 691 | 31 |
| 16:00.0 | 1,459m | 2:44.4 | 79 | 570 | 29 |
| 24:00.0 | 1,572m | 2:32.6 | 98 | 638 | 33 |
| 32:00.0 | 1,573m | 2:32.5 | 99 | 639 | 34 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 34 |
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Workout Graph
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