Darren Deal 40:00 row
8,010m
Meters
40:00.0
Time
2:29.8
Pace
437
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 1308 |
| Drag Factor | 180 |
October 20, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,010m | 2:29.8 | 104 | 658 | 32 |
| 8:00.0 | 1,576m | 2:32.2 | 99 | 641 | 32 |
| 16:00.0 | 1,610m | 2:29.0 | 106 | 663 | 33 |
| 24:00.0 | 1,598m | 2:30.1 | 103 | 655 | 33 |
| 32:00.0 | 1,605m | 2:29.5 | 105 | 660 | 33 |
| 40:00.0 | 1,621m | 2:28.0 | 108 | 671 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.