Darren Deal 40:00 row
7,608m
Meters
40:00.0
Time
2:37.7
Pace
405
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 32 |
| Stroke Count | 1298 |
| Drag Factor | 179 |
October 21, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,608m | 2:37.7 | 89 | 606 | 32 |
| 8:00.0 | 1,464m | 2:43.9 | 79 | 573 | 29 |
| 16:00.0 | 1,561m | 2:33.7 | 96 | 631 | 33 |
| 24:00.0 | 1,549m | 2:34.9 | 94 | 623 | 33 |
| 32:00.0 | 1,517m | 2:38.2 | 88 | 604 | 33 |
| 40:00.0 | 1,518m | 2:38.1 | 89 | 604 | 34 |
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Workout Graph
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