Darren Deal 10500m row
10,500m
Meters
56:55.9
Time
2:42.6
Pace
551
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 1882 |
| Drag Factor | 163 |
October 28, 2020 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:55.9 | 10,500m | 2:42.6 | 81 | 579 | 32 |
| 11:07.0 | 2,100m | 2:38.8 | 87 | 600 | 33 |
| 11:23.6 | 4,200m | 2:42.7 | 81 | 579 | 33 |
| 12:04.6 | 6,300m | 2:52.5 | 68 | 534 | 31 |
| 11:15.9 | 8,400m | 2:40.9 | 84 | 589 | 34 |
| 11:04.8 | 10,500m | 2:38.2 | 88 | 603 | 34 |
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Workout Graph
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