Darren Deal 12000m row
12,000m
Meters
1:00:17.9
Time
2:30.7
Pace
652
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 34 |
| Stroke Count | 2054 |
| Drag Factor | 165 |
October 29, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:17.9 | 12,000m | 2:30.7 | 102 | 651 | 34 |
| 11:57.0 | 2,400m | 2:29.3 | 105 | 661 | 34 |
| 12:07.0 | 4,800m | 2:31.4 | 101 | 646 | 34 |
| 12:07.0 | 7,200m | 2:31.4 | 101 | 646 | 34 |
| 12:16.6 | 9,600m | 2:33.4 | 97 | 633 | 34 |
| 11:50.3 | 12,000m | 2:27.9 | 108 | 671 | 34 |
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Workout Graph
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