Darren Deal 12000m row
12,000m
Meters
1:01:29.5
Time
2:33.7
Pace
645
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 34 |
| Stroke Count | 2076 |
| Drag Factor | 179 |
November 05, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.5 | 12,000m | 2:33.7 | 96 | 631 | 34 |
| 12:05.9 | 2,400m | 2:31.2 | 101 | 648 | 34 |
| 12:23.7 | 4,800m | 2:34.9 | 94 | 623 | 34 |
| 12:35.3 | 7,200m | 2:37.3 | 90 | 609 | 34 |
| 12:39.5 | 9,600m | 2:38.2 | 88 | 604 | 34 |
| 11:45.2 | 12,000m | 2:26.9 | 110 | 679 | 34 |
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Workout Graph
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