Darren Deal 10100m row
10,100m
Meters
50:30.4
Time
2:30.0
Pace
553
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 34 |
| Stroke Count | 1723 |
| Drag Factor | 177 |
November 10, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:30.4 | 10,100m | 2:30.0 | 104 | 656 | 34 |
| 10:31.8 | 2,100m | 2:30.4 | 103 | 653 | 33 |
| 10:27.5 | 4,200m | 2:29.4 | 105 | 661 | 35 |
| 10:24.1 | 6,300m | 2:28.5 | 107 | 667 | 35 |
| 10:20.5 | 8,400m | 2:27.7 | 109 | 673 | 35 |
| 8:46.5 | 10,100m | 2:34.8 | 94 | 624 | 32 |
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Workout Graph
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