Darren Deal 10100m row
10,100m
Meters
50:40.6
Time
2:30.5
Pace
552
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 31 |
| Stroke Count | 1613 |
| Drag Factor | 211 |
December 31, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:40.6 | 10,100m | 2:30.5 | 103 | 653 | 31 |
| 10:19.7 | 2,100m | 2:27.5 | 109 | 675 | 32 |
| 10:11.2 | 4,200m | 2:25.5 | 114 | 690 | 33 |
| 11:01.8 | 6,300m | 2:37.5 | 89 | 607 | 31 |
| 10:40.3 | 8,400m | 2:32.4 | 99 | 639 | 32 |
| 8:27.7 | 10,100m | 2:29.3 | 105 | 661 | 32 |
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Workout Graph
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