Darren Deal 10100m row
10,100m
Meters
56:23.4
Time
2:47.4
Pace
524
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 1784 |
| Drag Factor | 188 |
March 14, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:23.4 | 10,100m | 2:47.4 | 74 | 556 | 31 |
| 11:36.1 | 2,100m | 2:45.7 | 77 | 564 | 32 |
| 11:32.4 | 4,200m | 2:44.8 | 78 | 568 | 32 |
| 11:32.9 | 6,300m | 2:44.9 | 78 | 568 | 32 |
| 12:28.2 | 8,400m | 2:58.1 | 62 | 513 | 30 |
| 9:13.7 | 10,100m | 2:42.8 | 81 | 578 | 33 |
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Workout Graph
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