Darren Deal 53:24 row
10,119m
Meters
53:24.0
Time
2:38.3
Pace
532
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 1760 |
| Drag Factor | 189 |
April 29, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:24.0 | 10,119m | 2:38.3 | 88 | 603 | 32 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 34 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 33 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 33 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 33 |
| 45:00.0 | 949m | 2:38.0 | 89 | 605 | 33 |
| 50:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 53:24.0 | 658m | 2:35.0 | 94 | 623 | 32 |
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Workout Graph
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