Darren Deal 30:00 row
5,730m
Meters
30:00.0
Time
2:37.0
Pace
302
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 178 |
June 08, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,730m | 2:37.0 | 90 | 610 | 33 |
| 6:00.0 | 1,118m | 2:41.0 | 84 | 588 | 34 |
| 12:00.0 | 1,132m | 2:39.0 | 87 | 599 | 34 |
| 18:00.0 | 1,143m | 2:37.4 | 90 | 608 | 33 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 34 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.