Darren Deal 10100m row
10,100m
Meters
54:48.4
Time
2:42.7
Pace
526
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 1767 |
| Drag Factor | 157 |
November 08, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.4 | 10,100m | 2:42.7 | 81 | 579 | 32 |
| 11:16.7 | 2,100m | 2:41.1 | 84 | 587 | 33 |
| 11:24.6 | 4,200m | 2:43.0 | 81 | 578 | 32 |
| 11:37.5 | 6,300m | 2:46.0 | 76 | 562 | 32 |
| 11:28.2 | 8,400m | 2:43.8 | 80 | 573 | 32 |
| 9:01.4 | 10,100m | 2:39.2 | 87 | 598 | 32 |
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Workout Graph
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