Darren Deal 10100m row
10,100m
Meters
56:18.6
Time
2:47.2
Pace
522
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 1807 |
| Drag Factor | 156 |
November 11, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:18.6 | 10,100m | 2:47.2 | 75 | 557 | 31 |
| 11:55.3 | 2,100m | 2:50.3 | 71 | 543 | 31 |
| 11:39.0 | 4,200m | 2:46.4 | 76 | 561 | 32 |
| 11:45.6 | 6,300m | 2:48.0 | 74 | 554 | 32 |
| 11:55.3 | 8,400m | 2:50.3 | 71 | 543 | 32 |
| 9:03.4 | 10,100m | 2:39.8 | 86 | 595 | 32 |
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Workout Graph
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