Darren Deal 10100m row
10,100m
Meters
55:58.4
Time
2:46.2
Pace
522
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 32 |
| Stroke Count | 1818 |
| Drag Factor | 155 |
November 12, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:58.4 | 10,100m | 2:46.2 | 76 | 562 | 32 |
| 11:31.0 | 2,100m | 2:44.5 | 79 | 570 | 33 |
| 11:37.5 | 4,200m | 2:46.0 | 76 | 562 | 33 |
| 11:42.9 | 6,300m | 2:47.3 | 75 | 556 | 33 |
| 11:50.1 | 8,400m | 2:49.0 | 72 | 549 | 32 |
| 9:17.0 | 10,100m | 2:43.8 | 80 | 573 | 32 |
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Workout Graph
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