Darren Deal 10100m row
10,100m
Meters
57:11.5
Time
2:49.8
Pace
520
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 31 |
| Stroke Count | 1783 |
| Drag Factor | 157 |
March 22, 2022 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.5 | 10,100m | 2:49.8 | 71 | 545 | 31 |
| 12:06.6 | 2,100m | 2:53.0 | 68 | 532 | 30 |
| 11:44.5 | 4,200m | 2:47.7 | 74 | 555 | 32 |
| 11:54.9 | 6,300m | 2:50.2 | 71 | 544 | 31 |
| 11:56.4 | 8,400m | 2:50.5 | 71 | 542 | 31 |
| 9:29.0 | 10,100m | 2:47.3 | 75 | 556 | 32 |
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Workout Graph
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